This morning I ran with my YMCA running group. We left about 9:15am and went for a good hour (7 miles). But let me tell you…….it was hot! I hate running, or working out, when it is so hot. I begin to feel claustrophobic in my own body! It is supposed to be in the mid 90′s today. Steve, our group leader, says that the first day running in the heat is the hardest. I sure hope so. Another downfall was when I tried to take the sports bra off and it was glued with sweat to my body. UGHHH!