Monthly Archives: June 2007

workout music and itunes

Hey ladies. I’m in need of a workout music overhaul, so tonight I’ve been looking at what’s available on iTunes. There are lots of workout albums and individual songs, as well as free podcasts. What a great idea – subscribe … Continue reading

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curious about alli

I’ve been seeing ads all over the place about alli, the new weight loss drug. According to their site, www.myalli.com , the capsules prevent about one quarter of the fat you digest from being absorbed. It’s the first and only … Continue reading

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Sara’s Update

Hi Sisters!  I wanted to send an update on my weight loss efforts and I am pleased to inform you that I hit my 30 lbs lost mark!  I have ten more till goal.  It took me an embarrassing amount … Continue reading

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