http://www.fitsisters.com/2008/03/i-promise/ Fit Sisters Kick the Bootay Tue, 06 Jan 2009 22:31:24 +0000 http://wordpress.org/?v=2.5 http://www.fitsisters.com/2008/03/i-promise/#comment-4661 Rachel Tue, 15 Apr 2008 05:36:55 +0000 http://www.fitsisters.com/2008/03/i-promise/#comment-4661 how did the rest of your week go? you're doing great! how did the rest of your week go? you’re doing great!

]]> http://www.fitsisters.com/2008/03/i-promise/#comment-4649 Rebecca Wed, 02 Apr 2008 16:26:01 +0000 http://www.fitsisters.com/2008/03/i-promise/#comment-4649 Managed to get through day 2 with only a few extra points. My cardio class was better then usual and I almost forgot my sit-ups. Got too busy watching Idol and Biggest looser! But got it done. Wish me luck for day 3! Managed to get through day 2 with only a few extra points. My cardio class was better then usual and I almost forgot my sit-ups. Got too busy watching Idol and Biggest looser! But got it done. Wish me luck for day 3!

]]> http://www.fitsisters.com/2008/03/i-promise/#comment-4648 Sara Tue, 01 Apr 2008 20:49:55 +0000 http://www.fitsisters.com/2008/03/i-promise/#comment-4648 Way to take charge Rebecca! You have the power to make this happen. I decided to write down every single thing that goes into my mouth this week as well. The good and the bad. Just remember that if you do slip up or go over, you do have the extra flex points to use if you need to. And don't forget to track your exercise correctly. Tracking is the only way WW will work. Trust me. I love you and I know you can do this! You too Rachel! Way to take charge Rebecca! You have the power to make this happen. I decided to write down every single thing that goes into my mouth this week as well. The good and the bad. Just remember that if you do slip up or go over, you do have the extra flex points to use if you need to. And don’t forget to track your exercise correctly. Tracking is the only way WW will work. Trust me. I love you and I know you can do this! You too Rachel!

]]> http://www.fitsisters.com/2008/03/i-promise/#comment-4645 Rebecca Tue, 01 Apr 2008 05:23:24 +0000 http://www.fitsisters.com/2008/03/i-promise/#comment-4645 I had a great day! I took my spinning class, tracked all my food and did great, and did my 80 sit ups during dancing with the stars. I feel great and gonna keep at it tomorrow! I had a great day! I took my spinning class, tracked all my food and did great, and did my 80 sit ups during dancing with the stars. I feel great and gonna keep at it tomorrow!

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