FitSisters.com

Heard of it? Look it up on the internet if you haven’t. It’s a little wierd-ish and hippie-ish, but I like it. I started and am on day 4. If I can get through day 5 then it’s a count down to the day i can have food! This experience really requires a lot of self control. Did I say A LOT? After hitting a plataue (whatever) I needed a cleanse and an opurtunity to regain control of my mind. I have been doing a lot of mental rehearsing and self talk. I even have a mini-plan on how to eat when I’m done. Wish me luck!
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I got my butt to the gym this morning! yay!

GET READY FOR A SERIOUS PARTY! I am so excited for this years retreat at the beach. Rachel has planned a bunch of fun stuff and I think most of us will be in our P.J.’s all weekend! Maybe we’ll take some cool pictures and post them when we get back. To all of those that are missing this year (sara) we will miss you terribly and hope that you never miss another one! Wish us luck! (Should I bring the Fart cereal? Now that would make for a great time!)

Weight Loss is 80% diet 20% exercise. 

(I see this sign everyday at Gold’s Gym and it is the darn awful truth)