Well I made it! A whole 10 days of no food, just lemonade and tea. It was a great experience and I feel great now! In fact lettuse and apples never tasted so great! I am hoping to keep a great mental attitude and keep the foods I put into my clean vessal- Wholesome! That means fruit, veggies, whole grains, and limit the dairy and meat. If you are thinking about doing this cleanse- do a lot of research, read the book, and call me!
Hope all of you are doing well with your fitness! I can’t wait to work out this week!
Love you all
Reb
Awesome, Rebecca! I am so glad you made this an empowering experience for yourself – mentally, spiritually, physically. Continue on healthy path as best you can and I’m sure you’ll continue feeling great.