Monthly Archives: August 2008

I have finally worked my way up to some heart racing, out of breath, dripping sweat workouts.  I love it…and really missed it.  I have been gradually (really gradually) increasing my workout intensity overthe past five months with the help of … Continue reading →

That’s apparently my motto with weight loss. At my WW meeting this week, I received another gold star finally! 15 pounds lost, baby. I really needed that. We’re headed to the beach this weekend, so I’m going to have to … Continue reading →